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BreathTWERK is a breathwork + dance journey designed to awaken your wild, primal nature in a fun, ecstatic movement experience. Your journey begins with guided 3-part Conscious Connected Breathwork to get out of your head and into your body. Then we move into yoga-inspired floor movements followed by dance, twerking, primal embodiment, vocal toning, and more. Uncage your wild, awaken your sovereignty, and transmute energy in this safe container for transformation and emotional alchemy.
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Sarah Lane
Somatic Awakening Mentor & Breathwork Guide, Sarah empowers women through breath, movement, energy work, and inner child healing to heal trauma and deepen spiritual connections. As a guardian of ancient womb wisdom, she educates and inspires women to reclaim their sacred bodies and sexual energy. Utilizing practices like BreathTWERK and yoni steaming, she clears womb trauma, nurturing intuitive womb space. With extensive training in Breathwork, Reiki, Yoga, and Somatic Coaching, Sarah offers a holistic, grounded approach, fostering emotional release and transformation. Her mission is to guide empaths, mystics, and healers towards sovereignty and empowerment in a heart-centered consciousness. Explore her offerings at sarahlane.coach and @iam.sarahlane on Instagram.
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Fire Building, Tending, and Safety
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