Please come prepared with your own dishware (bowl, utensils, mug/cup, and water bottle). Drinking water flows freely on the land.

We are collaborating with with some lovely Costa Rican cooks to prepare your daily breakfasts & dinners. Kenya, steward of our local ecoferia in Dominical, will be ensuring we have the freshest local ingredients and support organic farmers.

These local ladies will be providing healthy organic meals all week and simple refreshing drinks.

The meals will be vegan/vegetarian with an animal protein option. Bone broth will be served with breakfasts and fresh fruit will be in abundance!

Lunches will be available for purchase from some lovely local Costa Rican women, organized by India of Movimiento Ancestral. They will be served from our cafe, Nourished Roots.

They’ll be serving a few different lunch options every day, snacks, cacao treats, and a variety of delightful beverages!

We remind you to bring any speciality snack/drink/dietary items you need/want for the week.