LIVE WORKSHOP:

BreathTWERK

With Sarah Lane
Sunday, August 11th @ 12pm Costa Rica

BreathTWERK™ is a liberating breathwork + dance experience designed to uncage your wild, awaken your sexual sovereignty, and transmute trauma into Truth.

Your experience begins with a 3-part breath to get you out of your head & into your body. Then yoga and kundalini inspired floor movements to warm up the spine & awaken your life force energy followed by dance, twerking, primal embodiment & vocal toning.

This is not just a practice, it's a revolution of self-discovery. Join us in the realm where breath and dance collide, where spirituality meets sexuality, and where the power of your true essence is celebrated.

LIVE WORKSHOP:

Cervix: The Portal Gates

With  Karma
Wednesday, August 14th @ 11am Costa Rica

You'll begin to understand the language of your cervix and open up to the wisdom of your womb.

You'll learn through physical touch, deciphering what her fluids mean and cultivating physical tending practices for the most gentle and honoured way of bringing care to this sacred part of your female body.

The cervix is the bridge between un-manifested consciousness and fully manifested consciousness -- the spirit body and the physical body, when we know what she's communing with us, life become a lot more aligned.

LIVE WORKSHOP:

7 R's of Regernation

With Jean Pullen
Wednesday, August 21st @ 12pm Costa Rica

LIVE WORKSHOP:

Awaken the Power of Female Pleasure and Desire

With Kristin Hauser
Friday, August 23rd @ 2pm Costa Rica

 This workshop will help you understand the power in female pleasure and desire through the lens of hormonal physiology and the ancient wisdom of Chinese medicine. You'll leave knowing the difference between arousal, desire and pleasure and how to bring these concepts into full expression for vital health. It’s time to get in touch with your eros through embodied practice and mindful inquiry.

LIVE WORKSHOP:

Queen Anne's Lace for Reproductive Sovereignty

With Karma
Wednesday, August 28th @ 11am Costa Rica

 This class is ‘how to’ guide for using Queen Anne’s Lace for implantation inhibition. If you've ever felt the fear of a semen exposure close to ovulation or you're weren't even certain when you could've ovulated, then this class is for you!

You'll be steeping into your reproductive power while having a full understanding of how your fertility works and what you can do to boost your hormonal physiology in your favour.

And lastly, you'll receive detailed descriptions and photos of how to properly identify Queen Anne's Lace in the wild! and 4 example protocols to guide you in this journey to feeling confident about your body!