Qigong for Peace & Wellness
An offering to dedicate a few hours to having a conversation with our bodies and the universal energies around us through the moving meditation practice of Qigong. Revered in a China for thousands of years for its profound effects on the spiritual, mental and physical health of human BEings, Qigong is the cultivation and movement of blood or Qi (pronounced “chee”) through the body’s meridians (energy channels) by way of synchronized movement and breath. The style of Qigong Onaia offers was developed by her teacher to be accessible to everyone, especially beginners in Western culture.
I look forward to breathing with you. ❤️ Onaia